about

dae is a certified meditation and movement instructor with over 15 years of study in somatic healing and nervous system nourishment. drawing from their caribbean ancestry and deep commitment to embodied care, dae weaves together practices that honor both individual healing and collective resilience.

in 2018, dae founded dae + night studio—a space rooted in curiosity, tenderness, and the belief that our bodies hold stories worth listening to. since then, the studio has supported clients across the globe, including in chile, the dominican republic, mexico, canada, and germany.